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Physical Therapy, designed for you.

Whether you're an athlete or coming off an injury, we come to you for a personalized Physical Therapy experience

3d physical therapy
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Sport Performance and Injury Prevention

We assess athletes to find their limitations and weaknesses, then make a plan to improve these to decrease their risk of injury. We also give sport specific exercises to enhance their performance. 

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Injury Treatment

We treat a wide array of orthopedic and neurological conditions to help clients get back to living their life to the fullest. 

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Remote Services 

No matter where you are, our Remote Rehabilitation Services bring healing to you. Schedule a free phone consult today and discover how 3D Movement and Rehab can be your guide to physical therapy beyond local boundaries

Cutting-Edge Physical Therapy Techniques We Employ

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Cupping

Get 'sucked' into wellness with cupping therapy: a unique way to boost circulation, ease muscle woes, and kickstart your journey to feeling fantastic!

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IASTM

Outperforming traditional massage with targeted tools to alleviate stiffness, enhance range of motion, and rapidly heal tendonitis by improving blood flow and breaking down scar tissue.

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Blood Flow Restriction Therapy

Utilizing Owen's Recovery Science methods, this technique applies a specialized cuff to an exercising limb, enhancing muscle growth, strength, and endurance with low-resistance exercise by strategically restricting blood flow

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Dry needling

A precise technique using a thin, non-injecting needle to target muscular trigger points, effectively diminishing neuromusculoskeletal pain, easing tightness, enhancing blood flow, and notably successful in treating headaches.

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Applied Function Science

From the Gray Institue: Integrating physical, behavioral, and biological sciences to understand human movement and interaction, leading to highly individualized treatments that consider the body's three planes of motion and interconnected responses for holistic care.

Typical Rates

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Free Consultation

The phone consult is designed to make sure you are a good candidate for physical therapy, to answer questions regarding an upcoming appointment, and to help you begin the road to recovery.

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Performance & Preventative Care Session

If you want to improve your performance in a sport, decrease your risk of injury, improve your balance, improve your posture, or just become more healthy, we can work with you to help you achieve your goals. Physical therapy isn't just for people with injuries. We can help you become the best version of yourself. These services include running form analysis, golf swing analysis, and sport specfic strength and conditioning programing. If you or your team are interested contact us to discuss specifics.

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Physical Therapy Evaluation - $300

90+ minutes physical therapy evaluation appointments assess a your entire body to discover the causes of the injury or pain. In this session we develop a plan to help you get back to living your life on your terms. Following the evaluation, treatment begins in this session. Using hands-on techniques, exercises and education you should start feeling better today and know what you need to do to heal.

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Physical Therapy Treatment Session Packages of $250 to $189 per visit

60+ minutes following a Physical Therapy Evaluation Appointment, the treatment session focuses on addressing your injury and causes of injury to decrease symptoms and ensure you are on the road to recovery. Treatment sessions incorporate a therapist's manual therapy skills to help break the pain cycle, improve mobility and improve movement mechanics. Sessions will also incorporate exercises specifically for you to improve how you move to help the return to activities without pain or risk of reinjury.

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Here to get you back to your sport. Pain-free.
Cash Dewitt, Physical Therapist and Owner

What We Treat:

Foot and Ankle Pain

Ankle sprain, Achilles tendonitis, exertional compartment syndrome, Achilles bursitis, shin splints, plantar fasciitis, heel spur pain, sesamoiditis, Morton's neuroma, bunions.

Neck Pain and Headaches

Cervicalgia, Degenerative disc disease, cervical disc herniation, stenosis, tension headaches, migraines, concussion, stiffness.

Muscle Strains and Tears

We treat all types of muscle strains: biceps strain, rotator cuff strain, low back muscle strain, hamstring strain, hip flexor and groin strains, calf strain.

Balance and Falls Risk

We assess all possible causes of clients fall risk, including weakness, stiffness, transfer ability, change of direction control, vestibular feedback, kinetic awareness, footwear and use of assistive devices, then prescribe a personalized plan for our client to decrease their fall risk. 

Shoulder Pain

Shoulder impingement, biceps tendonitis, thoracic outlet syndrome, bursitis, throwers shoulder, hitters shoulder, Adhesive capsulitis, frozen shoulder, nerve entrapment, chronic subluxation and dislocation (instability), and shoulder replacement.

Hip Pain

Labral tear, hip impingement, piriformis syndrome, bursitis, hip arthritis, hip replacement.

Knee Pain

Runner's knee, patellofemoral pain syndrome, chondromalacia, Osgood Schlatter disease, IT band syndrome, ACL injury, bursitis, patellar dislocation, tendonitis, baker's cyst, total knee replacement. 

Low Back Pain

Degenerative disc disease, lumbar disc herniation, stenosis, scoliosis, sciatica, instability.

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Book a FREE Physical Therapy Consult Today!

Take 15-minutes to tell us about your injury and what it's stopping you from doing. Then, we'll determine how to get you back